Card Flowers Candy Stuffed animal Romantic dinner or get away No expense is spared on February 14th. While many get swept up in the fanfare; there are many that are left out of the festivities. When a relationship fails or a loved one passes away it is hard for people to embrace what this day … Continue reading Love is Not a Holiday
In the beginning it is easy to wake up energized and enthusiastic about facing the day and working towards your goal. Running off of adrenaline, the wind as at your back, and the sun is on your face. Then you hit the wall; not enough time in the day, unforeseen circumstances, and the burdens of … Continue reading What Do You Do When You Fall Short?
Having a routine to conclude the day is equally as important as the one you have for starting your day. Listed below are six recommendations for a Good vibes night's sleep. Have a nightly routine to indicate to your body that it is time to rest. Make winding down a predictable process. Include preparing for … Continue reading Good Vibes Only: How to Close the Day Part III
Thanks to Sci-Fi we know to stock up on silver bullets for werewolves, how survive a zombie apocalypses, and holy water or wooden stakes handy for vampires. Whatever shall we do to ward off Vibe Vampires? Vibe Vampires have one mission and one mission only, to sap you dry of positive energy. Unfortunately, these people are everywhere … Continue reading Good Vibes Only: Vibe Vampires – Part II
The constructs of society makes it difficult to stay positive. Our minds are bombarded by… 24 hour news cycles with minimal human interest stories but plenty of peril Social media chalked full of negative commentary, indelible images, gossip, and cyber bullying Toxic work environments, impatient people, and road rage It is a constant battle to … Continue reading Good Vibes Only: How to Start Your Day – Part I
Millions have taken to covering pages in journals detailing what they hope to achieve in 2018. Some resolutions are carried over from previous years. Who started this trend anyway and dictated that the first day of the year would also signify when we reset our lives? Now the pressure is on to live up to … Continue reading Just Say No to New Year’s Resolutions!
YOU are priceless because you are unique and have a specific purpose for being here. If the latter statement is true, why have you allowed people to devalue you or place yourselves in situations to be treated less than what you are worth? Why stay at a job or in a career that overlooks your … Continue reading If You Don’t Value You, No One Else Will